What to look for in everyday footwear

What to look for in everyday footwear  

Choosing the wrong everyday shoe can lead to a range of issues, from foot pain to back problems. The right shoe, however can make a big difference to tired, damaged feet, improving your overall health and wellbeing. There are many different styles, shapes and attributes to consider when it comes to footwear. So, what should you look for in everyday footwear?

What is the Function of the Shoe?

Keep in mind your occupation. Does your job require you to wear protective shoes, dress shoes, sneakers or casual shoes? Once you consider the main function of your shoe it will make it easier to select a shoe that’s right for you.

If you sit at your deck all day, your main priority might be comfort. However, for someone who is on their feet all day, it is important to have a shoe that has shock absorption and provides stability and support for your feet.

The Fit of the Shoe

Ill fitted shoes can cause foot issues, such as corns and calluses, ingrown toenails, blisters, foot and toe deformities and general foot pain. These issues can worsen if you continue to wear the wrong shoe.

A correctly fitted shoe should feel comfortable all day and your foot should feel supported. There are a wide range of shoes that provide support, cushioning, flexibility and the ability to add inserts or orthotics.

If your feet hurt at all while wearing a pair of shoes, it is a good sign they do not fit you properly.

Do you need extra support?

Ask yourself, what support does your foot need? Feet with high arches, fallen arches, wide feet or narrow feet need extra attention when it comes to stability and fit. Shoes that do not address foot abnormalities or biomechanical issues may cause pain, discomfort and, if continued to be worn, chronic issues.

Seek a specialist’s opinion before you invest in an everyday shoe so you can address any functional problems and ensure that there are no underlying conditions that will negatively affect your feet.

Moreland Podiatry – Everyday Footwear

If you are looking for the perfect shoe to wear all day long, feel free to make an appointment with Moreland Podiatry for specific advice. We can assess your feet and ensure that you choose the right shoe for your lifestyle.