Our Blog

Dry Needling for Feet

Foot pain is not only uncomfortable and often debilitating, it can also cause referred pain affecting the function of your foot and leg muscles. Dry needling is a treatment that is used to reduce the pain, eliminate referred pain and correct muscle function. So what...

What are Orthotics?

Orthotics are shoe inserts that are prescribed by a qualified Podiatrist. The orthotics are individually designed to reposition feet into their most efficient position in order to reduce and/or remove the stress caused on lower limb muscles, ligaments and bones during...

Dry and Cracked Heels

Dry and cracked heels are a common foot problem for both women and men and can sometimes be painful. What do dry and cracked heels feel and look like? Most cases can be simply identified. If you see or feel the following it is likely you have this common foot problem:...

What is Low Level Laser Therapy & how can it help?

Are you recovering from an injury or have foot pain that doesn’t seem to respond to treatment? There are alternative treatment options that are non-invasive that can relieve the pain and help you to recover faster. Low Level Laser therapy is one of those treatments....

What is a bunion and how do we treat them?

Hallux Abducto Valgus, more commonly referred to as a bunion, is a bump that develops on the joint at the base of your big toe. It forms when your big toe pushes against your next toe, forcing the joint of your big toe to get bigger and to stick out. The skin over the...

What you need to know about Achilles Tendonitis

The Achilles tendon is the largest tendon in the body which allows the extension of your foot in a downward motion as you walk. With every step, your Achilles tendon is working. However, if overused, the tendon is prone to Achilles tendonitis - the inflammation of the...

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