Toe pain is any uncomfortable sensation in the toes. It may range from irritating to debilitating, it can be sudden pain or gradual, last briefly or remain constant. Most cases of toe pain can be treated with over-the-counter products and medications, however some may...

A bursa is a small sac filled with fluid that is found near tendons, ligaments and muscles within the foot. It acts as a cushion to help protect the foot structure. Bursitis is the inflammation and swelling of the fluid-filled sac and with pressure and movement it...

Dry needling is a common technique performed to treat pressure points within the feet. Fine needles are inserted into knots to relax the muscle and reduce the tension and associated pain. It is to release trigger points, assist with pain management and restore...

A broken toe is a common, usually non-serious injury however that doesn’t mean you shouldn’t seek professional advice. If a broken toe is left untreated, it can affect your ability to walk.  Some of the most common causes of broken toes are overuse, stubbing or...

Blisters are a painful yet common condition that can affect your walking and daily activities. However, thinking ahead can help to prevent blisters and ensure that if you do happen to suffer from them, you can promptly and effectively treat them.  Image: Source...

Cuboid syndrome is a condition where the cuboid bone becomes misaligned. It is also referred to as subluxation of the mid-tarsal joint. This is often a result of an injury to the joint or ligaments surrounding the small tarsal bone and can be difficult to diagnose....