What is a bunion and how do we treat them?

by | Aug 23, 2019 | Foot Mobilisation

Hallux Abducto Valgus, more commonly referred to as a bunion, is a bump that develops on the joint at the base of your big toe. It forms when your big toe pushes against your next toe, forcing the joint of your big toe to get bigger and to stick out. The skin over the...

What you need to know about Achilles Tendonitis

by | Aug 9, 2019 | Shockwave Therapy

The Achilles tendon is the largest tendon in the body which allows the extension of your foot in a downward motion as you walk. With every step, your Achilles tendon is working. However, if overused, the tendon is prone to Achilles tendonitis – the inflammation...