Diabetic feet & how to care for them

Diabetes is a disease that causes a person to have too much blood sugar (glucose) in their body, this is due to either lacking insulin or their body doesn’t utilise insulin well enough to regulate it. Over a long period of time this can cause health issues, including...
How to find the perfect running shoe

How to find the perfect running shoe

Do your running shoes rub against your heels or on your toes? Do you feel a sharp pain or a dull ache in your knees, heels or the ball of the foot? Finding a running shoe that is the perfect fit can be difficult if you don’t know what you are looking for. That is why...

Why every runner should see a Podiatrist

If you are a runner, seeing a Podiatrist should be high on your list of things to do. Why? Because your feet support your entire body/structure. Whether you are new to running or an experienced runner, a Podiatrist can assess your feet and current footwear to pick up...

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