Blisters: How to prevent and treat them

Blisters: How to prevent and treat them

Blisters are a common issue that occur in the feet due to friction in the shoes or socks rubbing against the skin. They are painful and can affect your walking and daily activities. This is why it is important to know how to prevent blisters and how to treat them...
What is your foot type?

What is your foot type?

Some foot types are more prone to certain injuries. That is why determining your foot type can really help improve everyday performance and prevent these injuries from occurring. It can also help guide you to find the best shoes with the right kind of support. There...