What to look for in everyday footwear

What to look for in everyday footwear

What to look for in everyday footwear   Choosing the wrong everyday shoe can lead to a range of issues, from foot pain to back problems. The right shoe, however can make a big difference to tired, damaged feet, improving your overall health and wellbeing....
Compartment Syndrome of the Foot

Compartment Syndrome of the Foot

The foot is divided into 4 compartments (interosseous, medial, lateral, central) with each containing muscles, nerves and arteries. Compartment syndrome is a painful condition that occurs when excessive pressure build-ups within these compartments. This high pressure...
How to care for aging feet

How to care for aging feet

Did you know 1 in 3 adults over the age of 65 years old experience foot pain? Over a lifetime our feet endure a lot of stress and pressure. In addition to general wear and tear, changes to our joints, bones and tendon function are all a result of aging. We can...